What is Reiki?

“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being. There are many variations of Reiki, but in essence Reiki treatments can help the body physically, emotionally and spiritually. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.

What happens during a Reiki treatment?

The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. I gently place my hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour.

 What do Reiki Treatments feel like? 

​Each person experiences Reiki differently depending on their individual needs at the time. Clients may or may not feel sensations during a Reiki treatment. Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of well being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.